Facebook Instagram
Free Consultation

About Us

About Us

THE HEALTH MOTION DIFFERENCE

We provide hands on, 1-on-1 care for every single patient, every single time.

Our Purpose

At Health Motion Physical Therapy, our mission is to empower individuals on their journey to optimal physical health and wellness through personalized, one-on-one care. Specializing in manual physical therapy, we are committed to providing each patient with the highest standard of treatment, tailored to their unique needs and goals. With a focus on hands-on techniques and individualized attention, we strive to restore function, alleviate pain, and enhance overall well-being. Our dedicated team of professionals is driven by a passion for excellence, compassion, and a commitment to fostering long-lasting relationships built on trust and integrity. That is the Health Motion difference!

Meet our team

T.J. OLTHOFF President, PT, DPT

TJ earned his doctorate from Grand Valley State University in 2016. He first knew he wanted to become a physical therapist after interning alongside another PT who worked for the Chicago Cubs – and he fell in love with it!

His favorite part about working at Health Motion is developing personal relationships with patients and their families. He also loves that we can help people recover from pain holistically and takes great pride in helping those who have no other options (i.e. prior therapy failed, has not been able to find answers elsewhere).

In his free time, TJ loves to spend time with his wife and 2 daughters, play sports, work in his yard, and read.

Specializations/Certifications: Dry Needling, Pelvic Floor Health – Men

TJ earned his doctorate from Grand Valley State University in 2016. He first knew…

he wanted to become a physical therapist after interning alongside another PT who worked for the Chicago Cubs – and he fell in love with it!

His favorite part about working at Health Motion is developing personal relationships with patients and their families. He also loves that we can help people recover from pain holistically and takes great pride in helping those who have no other options (i.e. prior therapy failed, has not been able to find answers elsewhere).

In his free time, TJ loves to spend time with his wife and 2 daughters, play sports, work in his yard, and read.

Specializations/Certifications: Dry Needling, Pelvic Floor Health – Men.

SALLY TALBOT PT, MSPT

Our most tenured physical therapist, Sally graduated from Grand Valley State University in 1995 with her masters in physical therapy. She decided to get into this field after injuring her hip running track for MSU – she didn’t get very good care, and had to quit track because of her injury. No one educated her on the rehabilitation process, so in a search to heal her injury, she found physical therapy. She loves that she can help others, as well as the active nature of the job!

At Health Motion, Sally enjoys being able to give patients the one on one attention that they need. She appreciates being given the time to perform the level of manual care she feels is necessary for each patient.

In her free time, Sally loves to work out in many ways – running, yoga, and lifting weights just to name a few. She also loves spending time with her family, following her son’s athletic career, and hiking outside in nature.

Specializations/Certifications: Pelvic Floor(male/female), Hip, Pelvis, and SI area

Our most tenured physical therapist, Sally graduated from Grand Valley State University in 1995 with her masters in physical therapy. She…

decided to get into this field after injuring her hip running track for MSU – she didn’t get very good care, and had to quit track because of her injury. No one educated her on the rehabilitation process, so in a search to heal her injury, she found physical therapy. She loves that she can help others, as well as the active nature of the job!

At Health Motion, Sally enjoys being able to give patients the one on one attention that they need. She appreciates being given the time to perform the level of manual care she feels is necessary for each patient.

In her free time, Sally loves to work out in many ways – running, yoga, and lifting weights just to name a few. She also loves spending time with her family, following her son’s athletic career, and hiking outside in nature.

Specializations/Certifications: Pelvic Floor(male/female), Hip, Pelvis, and SI area

BRENDAN SULLIVAN PT, DPT

Brendan graduated from Central Michigan University in 2022, with his doctorate in physical therapy. He chose physical therapy because he loves helping people get back to doing what they enjoy most. Being an athlete growing up, he saw how injuries could prevent someone from continuing to do what they love – and he wanted to be part of that rehabilitation process, positively impacting people’s lives.

One of his favorite parts about working at Health Motion is being able to develop a one on one rapport with each patient, and focusing on treating the whole patient, not just the injury.

Brendan likes to stay active through sports (golf, softball, and hockey are his favorites). He also enjoys watching movies of all kinds!

Specializations/Certifications: Titleist Performance Institute Certified

Brendan graduated from Central Michigan University in 2022, with his doctorate in physical therapy. He…

chose physical therapy because he loves helping people get back to doing what they enjoy most. Being an athlete growing up, he saw how injuries could prevent someone from continuing to do what they love – and he wanted to be part of that rehabilitation process, positively impacting people’s lives.

One of his favorite parts about working at Health Motion is being able to develop a one on one rapport with each patient, and focusing on treating the whole patient, not just the injury.

Brendan likes to stay active through sports (golf, softball, and hockey are his favorites). He also enjoys watching movies of all kinds!

Specializations/Certifications: Titleist Performance Institute Certified

COLIN SEIDOWSKI PT, DPT, CSCS

Colin graduated from Central Michigan University in 2021 with his doctorate in physical therapy, starting with us at Health Motion right after graduate school. Colin likes working with and helping people, and sees the human body as one interconnected puzzle. He feels that helping people overcome pain and limitations is one of the greatest feelings!

Colin’s favorite part of working at Heath Motion is working hands on with patients and the one on one attention we are able to provide.

In his free time, you will find Colin spending time with his dogs, working on his chicken coop and garden, playing cards, and watching sports.

Specializations/Certifications: Strength and Conditioning Specialist

Colin graduated from Central Michigan University in 2021 with his doctorate in physical therapy, starting…

with us at Health Motion right after graduate school. Colin likes working with and helping people, and sees the human body as one interconnected puzzle. He feels that helping people overcome pain and limitations is one of the greatest feelings!

Colin’s favorite part of working at Heath Motion is working hands on with patients and the one on one attention we are able to provide.

In his free time, you will find Colin spending time with his dogs, working on his chicken coop and garden, playing cards, and watching sports.

Specializations/Certifications: Strength and Conditioning Specialist

JOSH KORNOELY

ATC – Athletic Trainer

DEBBIE KUEHL

PTA – Physical Therapy Assistant

ERIN HIDDEMA

PTA – Physical Therapy Assistant

ALEX HARTERT

PTA – Physical Therapy Assistant

MERIBETH BULTEMA

Clinical Receptionist

MARA DEBOER

CEO/Owner

MELISA WILFONG

Billing Specialist

Free Consultation Form

Ankle & Foot Pain

The foot and ankle, often overlooked workhorses, are marvels of engineering. They bear the weight of your body, propel you forward, and absorb impact with every step. Your ankle joint, where your shinbone meets your foot, allows for up-and-down movement while absorbing shock. 

  • Your foot is composed of 26 bones, 33 joints, and numerous muscles and ligaments, providing stability and flexibility for balance and propulsion.
  • Common signs of dysfunction include pain, swelling, tingling/numbness, limited range of motion, and difficulty walking, standing or balancing. 
  • Deformities such as bunions, hammertoe, and flat feet also contribute to pain, but can also cause pain up the chain in the knee and hip!
  • The ankle is susceptible to sprains, strains, tendonitis and many other conditions that will limit your ability to walk and do anything that requires you being upright!
  • If you are having trouble in these areas, don’t let it linger! A free consultation can help determine the root cause of pain and help develop a plan to fix it and get you back to normal.
Free Consultation

Wrist & Hand Pain

Your wrists and hands are intricate marvels, allowing for incredible dexterity and control in everyday tasks. We use our hands for cooking, cleaning, using our phones, taking care of ourselves and others and many, many other things!

  • The wrist joint connects your forearm to your hand, allowing for bending and rotation. 
  • Meanwhile, the hand itself has 27 bones, numerous joints, and intricate muscle networks, enabling fine motor control.
  • Common signs of hand and wrist dysfunction include pain, swelling, stiffness, numbness, difficulty gripping objects, or clicking and popping with movement. 
  • There are a variety of problems that can occur in these areas including carpal tunnel, tendonitis, trigger finger, arthritis, among others. 
  • If you are having trouble in these areas, don’t let it linger! A free consultation can help determine the root cause of pain and help develop a plan to fix it and get you back to normal.
Free Consultation

Hip & Knee Pain

The hip is one of the most important joints in the human body. Sitting, standing, walking, running, lifting and many other movements depend on the hip to be functioning properly. At the same time, problems with the hip can cause issues in the knee and even further down the chain.

  • The hip is a ball and socket joint that has many degrees of freedom (movement) and many muscles that contribute to this.
  • The muscles that control the hip also influence the knee during basic movements and while playing sports or higher level activities
  • The knee is a hinge joint with only 2 basic movements, bending and extending, but is susceptible to rotation forces that come from the hip!
  • Getting to the root cause of pain in either of these joints requires a deep dive into the mechanics of your movement and looking at strength and range of motion deficits that influence your pain.
  • If you are having trouble in these areas, don’t let it linger! A free consultation can help determine the root cause of pain and help develop a plan to fix it and get you back to normal.
Free Consultation

Temporomandibular Dysfunction & Jaw Pain

The temporomandibular joint (TMJ) connects your jawbone to your skull and allows for essential functions like chewing, talking, and yawning. However, several factors can lead to TMJ dysfunction, causing various uncomfortable and sometimes debilitating symptoms.

  • Common signs of TMJ Dysfunction include pain in the ear, jaw or face, locking or clicking, headaches and limited ability to open your mouth and chew!
  • There are various causes for this that include:
    • Muscle imbalances or tightness
    • Joint misalignment or injury
    • Arthritis
    • Stress and teeth grinding (bruxism)
  • Physical therapy can help improve these symptoms and relate them to other areas of the body that can be contributing to this pain!
  • We will dive into the issue to find the source of pain, and employ a variety of techniques to improve the quality of movement and your overall quality of life.
Free Consultation

Vestibular & Balance Rehabilitation

People experience dizziness for a variety of reasons, and one of the common issues is vestibular dysfunction or problems with the inner ear. 

  • Benign Paroxysmal Positional Vertigo, Meniere’s Disease and vestibular hypofunction are common issues that can be treated by a physical therapist!
  • Common symptoms include dizziness in certain positions, reaction to certain movements (commonly head rotation), and nausea. 

Balance disorders are also wide ranging in their cause, from general deconditioning, diabetic neuropathy, post-operative changes and other neurologic disorders among many others.

  • Physical therapy has been shown to be beneficial in treating many of these causes!
  • A physical therapist will evaluate your balance, find the problem areas, and develop a treatment protocol to help address whatever impairments are present.
  • The risk of falling increases as we get older, and becomes more problematic at the same time! Improving your balance makes you more safe in the home and community and helps you stay active at the same time!
Free Consultation

Pre & post surgical rehabilitation

  • Surgeries are incredibly common and can be necessary for a variety of reasons! 
  • Planned joint replacements, emergency surgeries, athletic injuries or chronic issues can all necessitate surgical intervention.
  • Rehabilitation before a planned surgery (prehab) can boost outcomes after the surgery!
  • Post-op rehab is vital in almost every case to regain normal joint and muscle function, and reduce pain and swelling to get you back to normal!
  • We work directly with surgeons and their protocols to maximize your recovery.
Free Consultation

Elbow pain

Is elbow pain getting in the way of your work, cooking, cleaning or sports participation? You’re not alone. Many people struggle with this, but relief is possible. 

  • The elbow is composed of 3 bones that have a complex series of movements in bending and rotating. 
  • Pain in the elbow can be caused by a wide variety of factors, including your shoulder!
  • Common conditions include golfers and tennis elbow, ligament damage, nerve entrapment, and tendon ruptures.

There are a variety of symptoms associated with these problems:

  • Difficulty gripping common objects
  • Burning pain in the elbow at rest
  • Tingling/numbness that radiates into the hand
  • Clicking/popping or loss of movement in any direction the elbow is supposed to move

Physical therapy is beneficial for treating all of these issues! A thorough exam from the neck to the hand will uncover the root cause of your limitation and develop a plan to address it! Don’t let elbow pain get in the way of doing what you love! Call us today to schedule a free consultation to discuss your pain and our plan to get lasting results

Free Consultation

Shoulder pain

Shoulder pain can cripple your throws, limit your daily tasks, and leave you feeling frustrated. Injuries to the shoulder can be sport, work or daily activity related! 

  • The shoulder is composed of 3 individual bones, the rib cage, 4 distinct joints, and 12 different muscles that all interact with each other to make the arm move.
  • Shoulder pain can be related to muscular imbalances, joint dysfunction, or even nerve issues, which can also be neck related! 
  • Common injuries include impingement syndrome, rotator cuff injury, arthritis and radicular pain with symptoms such as
    • Pain with lifting anything overhead, carrying heavy objects or pushing a door open or closed
    • Pinching in the front or back of the shoulder with normal everyday activities
    • Radiating pain down into the forearm/hand
    • Stiffness and loss of range of motion
  • Physical therapy will help get to the root of the problem, be it your posture, muscle weakness, poor shoulder stability, etc.
  • Don’t let shoulder pain get in the way of doing what you love! Call us today to schedule a free consultation to discuss your pain and our plan to get lasting results
Free Consultation

Neck Pain & Headaches

Studies show that neck pain and headaches are very common; up to 77% of people experience neck pain in their life, and associated headaches as much as 52% of the time! 

Here at Health Motion we focus on:

  • Muscle imbalances, joint dysfunction, and trigger points, all of which are contributing factors to the development of neck pain and headaches
    • Facet joint inflammation
    • Muscle spasms
    • Postural dysfunction
    • Shoulder weakness/tightness
  • Common symptoms include:
    • Pain, muscle tightness, burning at the base of the head
    • Headaches can manifest themselves in many locations, including the temples, top/back of the head, jaw, among others.
  • Targeted physical therapy can reduce the frequency of neck pain and headaches by finding the source of the problem, whether it is in your neck, shoulder, mid back, etc, and helps to reduce the severity of pain for lasting relief

Stovner LJ, Hagen K, Linde M, Steiner TJ. The global prevalence of headache: an update, with analysis of the influences of methodological factors on prevalence estimates. J Headache Pain. 2022 Apr 12;23(1):34. doi: 10.1186/s10194-022-01402-2. PMID: 35410119; PMCID: PMC9004186.

Al-Khazali HM, Younis S, Al-Sayegh Z, Ashina S, Ashina M, Schytz HW. Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia. 2022 Jun;42(7):663-673. doi: 10.1177/03331024211068073. Epub 2022 Feb 15. PMID: 35166137.

Free Consultation

Lower Back Pain & Sciatica

National Institute of Health data shows that 80% of Americans experience low back pain or sciatica in their lifetime, and treating this costs billions of dollars each year.

Don’t settle for generic back pain solutions:

  • There are 17 joints and 33 muscles in your back: Your back is complex, and so is your pain. We don’t offer cookie-cutter fixes.
  • Root cause matters: the source of pain can have many different origins
    • Facet joint inflammation
    • Bulging, herniated, & compressed discs
    • Muscle spasms
    • Piriformis syndrome
  • Common symptoms include burning, aching, radiating pain, tingling and muscle weakness.

Physical therapy is a powerful tool in getting to the root of the problem. Often the location of pain is not the source of the problem, and we look from the ground up to see where the limitations are! Don’t let pain get in the way of your life, talk to a physical therapist today!

Free Consultation