We provide hands on, 1-on-1 care for every single patient, every single time.
At Health Motion Physical Therapy, our mission is to empower individuals on their journey to optimal physical health and wellness through personalized, one-on-one care. Specializing in manual physical therapy, we are committed to providing each patient with the highest standard of treatment, tailored to their unique needs and goals. With a focus on hands-on techniques and individualized attention, we strive to restore function, alleviate pain, and enhance overall well-being. Our dedicated team of professionals is driven by a passion for excellence, compassion, and a commitment to fostering long-lasting relationships built on trust and integrity. That is the Health Motion difference!
T.J. OLTHOFF President, PT, DPT
TJ earned his doctorate from Grand Valley State University in 2016. He first knew he wanted to become a physical therapist after interning alongside another PT who worked for the Chicago Cubs – and he fell in love with it!
His favorite part about working at Health Motion is developing personal relationships with patients and their families. He also loves that we can help people recover from pain holistically and takes great pride in helping those who have no other options (i.e. prior therapy failed, has not been able to find answers elsewhere).
In his free time, TJ loves to spend time with his wife and 2 daughters, play sports, work in his yard, and read.
Specializations/Certifications: Dry Needling, Pelvic Floor Health – Men
TJ earned his doctorate from Grand Valley State University in 2016. He first knew he wanted to become a physical therapist after interning alongside another PT who worked for the Chicago Cubs – and he fell in love with it!
His favorite part about working at Health Motion is developing personal relationships with patients and their families. He also loves that we can help people recover from pain holistically and takes great pride in helping those who have no other options (i.e. prior therapy failed, has not been able to find answers elsewhere).
In his free time, TJ loves to spend time with his wife and 2 daughters, play sports, work in his yard, and read.
Specializations/Certifications:
Dry Needling, Pelvic Floor Health – Men.
SALLY TALBOT PT, MSPT
Our most tenured physical therapist, Sally graduated from Grand Valley State University in 1995 with her masters in physical therapy. She decided to get into this field after injuring her hip running track for MSU – she didn’t get very good care, and had to quit track because of her injury. No one educated her on the rehabilitation process, so in a search to heal her injury, she found physical therapy. She loves that she can help others, as well as the active nature of the job!
At Health Motion, Sally enjoys being able to give patients the one on one attention that they need. She appreciates being given the time to perform the level of manual care she feels is necessary for each patient.
In her free time, Sally loves to work out in many ways – running, yoga, and lifting weights just to name a few. She also loves spending time with her family, following her son’s athletic career, and hiking outside in nature.
Specializations/Certifications: Pelvic Floor(male/female), Hip, Pelvis, and SI area
Our most tenured physical therapist, Sally graduated from Grand Valley State University in 1995 with her masters in physical therapy. She decided to get into this field after injuring her hip running track for MSU – she didn’t get very good care, and had to quit track because of her injury.
No one educated her on the rehabilitation process, so in a search to heal her injury, she found physical therapy. She loves that she can help others, as well as the active nature of the job!
At Health Motion, Sally enjoys being able to give patients the one on one attention that they need. She appreciates being given the time to perform the level of manual care she feels is necessary for each patient.
In her free time, Sally loves to work out in many ways – running, yoga, and lifting weights just to name a few. She also loves spending time with her family, following her son’s athletic career, and hiking outside in nature.
Specializations/Certifications:
Pelvic Floor(male/female), Hip, Pelvis, and SI area
BRENDAN SULLIVAN PT, DPT
Brendan graduated from Central Michigan University in 2022, with his doctorate in physical therapy. He chose physical therapy because he loves helping people get back to doing what they enjoy most. Being an athlete growing up, he saw how injuries could prevent someone from continuing to do what they love – and he wanted to be part of that rehabilitation process, positively impacting people’s lives.
One of his favorite parts about working at Health Motion is being able to develop a one on one rapport with each patient, and focusing on treating the whole patient, not just the injury.
Brendan likes to stay active through sports (golf, softball, and hockey are his favorites). He also enjoys watching movies of all kinds!
Specializations/Certifications: Titleist Performance Institute Certified
Brendan graduated from Central Michigan University in 2022, with his doctorate in physical therapy. He chose physical therapy because he loves helping people get back to doing what they enjoy most. Being an athlete growing up, he saw how injuries could prevent someone from continuing to do what they love – and he wanted to be part of that rehabilitation process, positively impacting people’s lives.
One of his favorite parts about working at Health Motion is being able to develop a one on one rapport with each patient, and focusing on treating the whole patient, not just the injury.
Brendan likes to stay active through sports (golf, softball, and hockey are his favorites). He also enjoys watching movies of all kinds!
Specializations/Certifications:
Titleist Performance Institute Certified
JOSH KORNOELY
ATC – Athletic Trainer
DEBBIE KUEHL
PTA – Physical Therapy Assistant
ERIN HIDDEMA
PTA – Physical Therapy Assistant
ALEX HARTERT
PTA – Physical Therapy Assistant
MERIBETH BULTEMA
Clinical Receptionist
MARA DEBOER
CEO/Owner
MELISA WILFONG
Billing Specialist
Free Consultation Form
What is Pelvic Floor Therapy?
Pelvic floor therapy is a form of physical therapy that focuses on strengthening and coordinating the muscles that support your bladder, bowels, and reproductive organs. These muscles play a vital role in urinary and fecal continence, sexual function, and core stability. When these muscles become weak or tight, it can lead to a variety of uncomfortable symptoms. Our team of certified physical therapists specializes in creating personalized treatment plans to address a wide range of pelvic floor concerns for men and women.
Conditions We Treat:
Benefits of Pelvic Floor Therapy:
What to Expect During Treatment:
Your initial evaluation will involve a comprehensive discussion of your symptoms, medical history, and lifestyle habits. Our physical therapist will perform a thorough physical examination (clothes on) to assess your pelvic floor muscle strength and coordination. Based on this evaluation, we will develop a personalized treatment plan that may include:
Contact Us Today
If you are experiencing any pelvic floor symptoms, don’t hesitate to contact us to schedule an appointment. We are here to help you regain control and improve your quality of life. Click below to contact us!
Arthritis isn’t a single disease, but an umbrella term for a group of conditions affecting joints. While “wear and tear” is a common misconception, arthritis can arise from various factors, causing pain, stiffness, and reduced mobility. Common forms of arthritis include Osteoarthritis, Rheumatoid Arthritis, Gout and Psoriatic Arthritis.
Common signs and symptoms include:
Physical therapy offers a holistic approach to improve your daily life. Here’s how physical therapy can help:
The foot and ankle, often overlooked workhorses, are marvels of engineering. They bear the weight of your body, propel you forward, and absorb impact with every step. Your ankle joint, where your shinbone meets your foot, allows for up-and-down movement while absorbing shock.
Your wrists and hands are intricate marvels, allowing for incredible dexterity and control in everyday tasks. We use our hands for cooking, cleaning, using our phones, taking care of ourselves and others and many, many other things!
The hip is one of the most important joints in the human body. Sitting, standing, walking, running, lifting and many other movements depend on the hip to be functioning properly. At the same time, problems with the hip can cause issues in the knee and even further down the chain.
The temporomandibular joint (TMJ) connects your jawbone to your skull and allows for essential functions like chewing, talking, and yawning. However, several factors can lead to TMJ dysfunction, causing various uncomfortable and sometimes debilitating symptoms.
People experience dizziness for a variety of reasons, and one of the common issues is vestibular dysfunction or problems with the inner ear.
Balance disorders are also wide ranging in their cause, from general deconditioning, diabetic neuropathy, post-operative changes and other neurologic disorders among many others.
Is elbow pain getting in the way of your work, cooking, cleaning or sports participation? You’re not alone. Many people struggle with this, but relief is possible.
There are a variety of symptoms associated with these problems:
Physical therapy is beneficial for treating all of these issues! A thorough exam from the neck to the hand will uncover the root cause of your limitation and develop a plan to address it! Don’t let elbow pain get in the way of doing what you love! Call us today to schedule a free consultation to discuss your pain and our plan to get lasting results
Shoulder pain can cripple your throws, limit your daily tasks, and leave you feeling frustrated. Injuries to the shoulder can be sport, work or daily activity related!
Studies show that neck pain and headaches are very common; up to 77% of people experience neck pain in their life, and associated headaches as much as 52% of the time!
Here at Health Motion we focus on:
Stovner LJ, Hagen K, Linde M, Steiner TJ. The global prevalence of headache: an update, with analysis of the influences of methodological factors on prevalence estimates. J Headache Pain. 2022 Apr 12;23(1):34. doi: 10.1186/s10194-022-01402-2. PMID: 35410119; PMCID: PMC9004186.
Al-Khazali HM, Younis S, Al-Sayegh Z, Ashina S, Ashina M, Schytz HW. Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia. 2022 Jun;42(7):663-673. doi: 10.1177/03331024211068073. Epub 2022 Feb 15. PMID: 35166137.
National Institute of Health data shows that 80% of Americans experience low back pain or sciatica in their lifetime, and treating this costs billions of dollars each year.
Don’t settle for generic back pain solutions:
Physical therapy is a powerful tool in getting to the root of the problem. Often the location of pain is not the source of the problem, and we look from the ground up to see where the limitations are! Don’t let pain get in the way of your life, talk to a physical therapist today!
